THE SACRAMENT OF PENANCE OR RECONCILIATION |
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"You shall love the Lord your God with all your heart, and with all your soul, and with all your mind ... You shall love your neighbour as yourself." |
(Matthew 22:37-40)
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EXAMINATION OF CONSCIENCE Did I deny or ignore God's existence? Did I place my faith in horoscopes, fortune telling, good luck charms or reincarnation? Did I hide the fact that I was a Catholic? Did I ever believe that things were so bad that not even God could help me? (despair) Did I neglect prayer for a long time? Did I failed to pray daily? Is there daily prayer in my home? Did I miss Mass on Sundays of Holydays of Obligation through my own fault? How many Times? Am I always reverent in the presence of the most Blessed Sacrament? Was I inattentive at Mass? Did I come to Mass late or leave Mass early? Did I disobey or show disrespect for my parents or legitimate superiors? Did I do everything possible to look after the spiritual and material well-being of my children? Have I taken it out on my children or spouse whin I was tired? Did I fight or quarrel with other members of my family? Did I give scandal or bad example by what I said or did tho others? Have I been impatient, angry, unkind, proud, or lazy? Am I cheerful and optimistic around the Home? Was I envious, jealous or hateful towards others? Have I failed to do the work or study that I was meant to do? Did I waste time or materials at work, or cause others to do so? Did I abuse drugs or drink alcohol to excess? Did I have or advise someone to have an abortion? Do I approve of mercy killing? Have I taken pleasure in immoral thoughts or desires? Did I dress immodestly? Have I used contraceptives or encouraged others to use them? Did I use bad or immoral language? Did I tell dirty jokes? Did I deliberately look at immoral (pornographic) TV, videos? or movies? Did I deliberately read bad magazines or books? Did I perform immoral acts for sexual pleasure by myself or with others? How many times? Have I damaged someone else's property? Am I extravagant in my expenses? Am I living beyond my means? Did I steal, cheat, or encourage others to steal, or keep stolen goods? If so, how many times? Did I tell lies? did I deliberately deceive or injure others by lies? Was I unkind in thought, word or deed? When disagreements occur with my spouse, am I quick to forgive and forget? Am I a good listener? Did I gossip or reveal others' faults or defects? Did I fail to keep secrets I should have? Did I fast and abstain as required on Ash Wednesday and Good Friday? Did I go to Holy Communion in the state of mortal sin? How many times? Did I make a bad confession by deliberately omitting to confess mortal sin? |
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FIVE STEPS FOR A GOOD CONFESSION
PROCEDURE IN THE CONFESSIONAL Sign of the Cross Begin by saying: “Bless me Father for I have sinned. It is [say how long since your last confession] since my last confession. These are my sins.” Tell your sins and feel free to ask about any matter which worries you. Finish with: "For these and all my sins I am very sorry." The priest gives advice and indicates the penance to be done. Make an act of contrition: "O my God I am very sorry that I have sinned against You, because You are so good, and with Your help I will not sin again. Amen" The priest says: "... I absolve you from your sins in the name of the Father and of the Son and of the Holy Spirit." You answer: "Amen." Dismissal: " The lord has freed you from your sins. Go in peace." |